Introducing LSTN2U: A New Way to Heal Political Divides and Build Connection 

LSTN2U helps people build the confidence to keep talking—strengthening relationships and our democracy from the ground up. 

Talking about politics with family and friends can feel overwhelming. Too many Americans have strained or lost relationships because of political disagreements. 

LSTN2U offers a new way forward—helping people rebuild trust, repair relationships, and be heard without having to shout. It’s a free, nonpartisan coaching tool that helps people navigate tough political conversations with empathy and confidence. 

Recognizing the critical need for Americans to reconnect on tough issues, the Lincoln Democracy Institute created LSTN2U in partnership with Solvaris.

LSTN2U is for anyone who wants to discuss politics better. Whether you aim to repair a relationship, share policy position, or just keep the peace at your next family gathering, LSTN2U offers a fresh approach to tough conversations rooted in listening, empathy, and thoughtful preparation. 

How It Works 

Political conversations can feel overwhelming—but they don’t have to. LSTN2U gives you a safe space to practice and build confidence before the moment that matters. Here’s how: 

  • Start with your goal: What do you want most? To ease tension at the dinner table? To find common ground with a friend? Setting your goal helps us tailor your experience. 
  • Share A Little Context: Tell us who you’re preparing to talk with and what matters to you. This helps personalize your coaching. 
  • Practice with Coaching: Roleplay real scenarios—like that holiday conversation with Uncle Dave—and get feedback based on proven strategies. Learn how to listen deeply, respond calmly, and keep relationships strong.